The Proper Care and Feeding of Your One Beautiful Brain is a summary of my anti-Alzheimer’s / brain health…
Category: Anti-Alz
Guidelines for people at risk or showing early signs of dementia and Alzheimer’s disease. It is not hopeless!
Alzheimer’s disease and dementia are debilitating conditions that affect millions of people worldwide. While there is currently no…
Lion’s Mane mushrooms are nootropic, meaning they enhance cognitive function. Always look to nature for cures before you…
Light therapy involves exposure to bright light that mimics natural sunlight. This treatment can alleviate SAD symptoms, regulate circadian rhythms, and boost…