Light therapy involves exposure to bright light that mimics natural sunlight. This treatment can alleviate SAD symptoms, regulate circadian rhythms, and boost…
HealThySelf Blog Posts
Red Light Therapy is an effective tool for treating inflammation pain, boosting collagen, and nurturing your body.
Essiac tea is believed to have immune-boosting properties, potentially enhancing the body’s natural defenses against illnesses.
God isn’t going to step in and save us from ourselves. By giving us life, God gave us purpose. Whatever your definition of God is or isn’t, if you’re atheist or agnostic, pagan, spiritual, religious, or nothing at all, you have power to help humanity
Far infrared saunas offer pain relief, stress reduction, detoxification, circulation improvement, skin health, weight management, and immune support.
Drinking water can contain a variety of natural and man-made chemicals, some of which are regulated by water…
Not all water is created equal. In recent years, ionized and filtered high-pH water has been ‘making waves’…