Let’s talk fungi.
Everything I knew about mushrooms prior to learning about and trying this blend: They grow in dark, damp places. They smell like dirt. Some can promptly end your life, and others have the potential to save it. Still others can take you on a wild, psychedelic ride. I will be talking about the middle ones here!
As a health coach, I watch nutrition trends and when something sparks my interest, I study it intently. So when I found myself feeling punky for an extended period of time, I decided to try out this blend. I can honestly testify, I was up off the couch and cleaning my house within 2 days of my first dose, and I haven’t missed a day since.
Mushroom Blend for the WIN!
Before I get into the myriad benefits, I just want to mention that I purchased the powdered mushrooms instead of the capsules because I don’t like swallowing pills. I just stir ½ tsp into my morning coffee and for about 45c per day, I have put my life back in action. There is no taste to speak of and it couldn’t be easier to take.
Mushrooms are “nature’s hidden treasures” and have been revered for their health benefits for centuries. This potent blend, consisting of reishi, shiitake, maitake, turkey tail, and chaga, has gained considerable notoriety for some very real benefits experienced by countless humans.
The Benefits of Real Mushrooms
Immune Boosting Properties – Reishi and turkey tail mushrooms are known for their immune-enhancing properties, helping the body fend off illnesses and infections.
Antioxidant Rich – Shiitake and chaga mushrooms are rich in antioxidants, which combat free radicals and reduce oxidative stress. This can help in slowing down the aging process, reducing the risk of chronic diseases, and promoting overall health.
Adaptogenic Qualities – Maitake mushrooms are considered adaptogens, meaning they assist the body in adapting to stressors, both physical and mental.
Gut Health – The gut is often referred to as the “second brain” due to its profound influence on overall health. Reishi and maitake mushrooms contain prebiotic fibers that support a healthy gut microbiome, aiding digestion and nutrient absorption.
Cancer-Fighting Potential – Research suggests that turkey tail and chaga mushrooms possess anti-cancer properties. They may inhibit the growth of cancer cells, and can be used as a preventative measure.
Energy and Vitality – This blend is known to boost energy levels, combat fatigue, and promote vitality. It’s a natural choice for those seeking an alternative to caffeine and stimulants.
Mental Clarity – Reishi mushrooms are revered for their potential to enhance mental clarity and reduce symptoms of anxiety and depression. They support a calm and focused mind.
Why these, why now.
As of this writing, I am enjoying the benefits of the 5-Defenders and also Lion’s Mane. I put the first in my coffee and the other in my morning smoothie. As a Health Coach, I am wary of trendy products and it is important to me to report my experience, truthfully.
I am very careful to select the highest quality supplements available and to thoroughly research their properties before I suggest anything to anyone. This 5-mushroom blend, I am thrilled to recommend. You will notice an effect within a short time, and it will only get better as you go.
Read more about these mushrooms and others, plus more offerings of the company I’ve chosen to represent. As ever, check with your trusted healthcare provider before adding anything to your wellness routine. If I can help, feel free to reach out!
Be well!